Calories: 29kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 1183mg | Potassium: 98mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1164IU | Vitamin C: 0.3mg | Calcium: 20mg | Iron: 1mg