Calories: 175kcal | Carbohydrates: 10g | Protein: 14g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 47mg | Sodium: 360mg | Potassium: 285mg | Fiber: 0.4g | Sugar: 8g | Vitamin A: 63IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 0.4mg