Calories: 228kcal | Carbohydrates: 9g | Protein: 1g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 492mg | Potassium: 183mg | Fiber: 2g | Sugar: 6g | Vitamin A: 2678IU | Vitamin C: 27mg | Calcium: 38mg | Iron: 0.5mg