Calories: 820kcal | Carbohydrates: 183g | Protein: 18g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 7278mg | Potassium: 972mg | Fiber: 2g | Sugar: 161g | Vitamin A: 38IU | Vitamin C: 11mg | Calcium: 216mg | Iron: 4mg