Grilled Salmon with Lemon Butter

This Grilled Salmon with Lemon Butter is that delicious go-to healthy dinner that you can grill outdoors and it's paired with an irresistible zesty lemon butter sauce.

No ratings yet

Print Pin

Prep Time: 5

Cook Time: 10

Total Time: 15

Servings

Calories: 406kcal

Author: Angela Morris

Equipment

Grill
Propane or charcoal
Grill tools
Meat thermometer

Ingredients

4 salmon filets skin-on or skinless, about 6 ounces each
2 tablespoons (30 ml) olive oil
Salt and pepper to taste
4 tablespoons (56 g) butter
2 cloves garlic minced
Zest of 1 lemon
Fresh parsley chopped, for garnish

Instructions

Preheat the grill to medium-low heat. Brush the grates with cooking oil to help prevent sticking.
Pat the salmon filets dry with a paper towel. Drizzle with olive oil and rub to coat them evenly. Season with salt and pepper on both sides.
Once the grill is hot, place the salmon filets directly on the grill grates, flesh side down.
Grill the salmon for about 4-5 minutes on the first side, then carefully flip the filets with a spatula.
Continue grilling the salmon for an additional 3-4 minutes, or until the fish is cooked to your desired level of doneness. The internal temperature can range from 135°F(55°C) to 145°F(65°C).
While the salmon is grilling, prepare the lemon butter sauce. In a small saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
Remove the saucepan from the heat and stir in the lemon zest, and chopped parsley. Season the lemon butter sauce with a pinch of salt, if needed.
Once the salmon is cooked, transfer the filets to a serving platter or individual plates.
Drizzle the salmon with the sauce, spooning it over the top of each filet.

Notes

Use a paper towel to pat the salmon filets dry before seasoning and grilling. This helps to achieve a crispy exterior and prevents excess moisture, which can cause the salmon to steam rather than grill.
A fish spatula with a thin, flexible blade makes it easier to flip the delicate salmon filets without them falling apart. If you don't have a fish spatula, a wide metal spatula will also work.
Salmon can easily become dry and tough if overcooked. Aim for a slightly translucent center for a tender and juicy texture. Adjust the heat on your grill as needed to prevent the salmon from burning. If the grill is too hot, you risk charring the outside before the inside is cooked through.

Nutrition