Calories: 291kcal | Carbohydrates: 8g | Protein: 28g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.5g | Cholesterol: 85mg | Sodium: 892mg | Potassium: 482mg | Fiber: 0.1g | Sugar: 0.03g | Vitamin A: 530IU | Vitamin C: 3mg | Calcium: 21mg | Iron: 1mg