Grilled Teriyaki Chicken on a Stick
Teriyaki chicken on a stick is juicy chicken with teriyaki sauce, grilled to perfection with a little bit of char and crunch for texture.
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4 servings
Calories: 285kcal
Equipment
Ingredients
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 tablespoons cider vinegar
- 1/4 teaspoon ground ginger
- 1/4 teaspoon garlic powder
- 1 tablespoon cornstarch
- 1 tablespoon cold water
- 1 1/2 pounds boneless skinless chicken thighs cut into bite-size pieces
- 8 wooden or metal skewers
- 1 tablespoon sesame seeds
Instructions
- Combine the soy sauce, brown sugar, cider vinegar, ginger, garlic powder to a small saucepan over medium heat.
- Mix the cornstarch with water in a bowl and add it to the sauce.
- Simmer for about 4 minutes until thickened.
- Thread the chicken onto the skewers. Baste with sauce.
- Heat the grill to 400° F.
- Once the grill is hot, place skewers on the grill. Turn skewers every 3-4 minutes until the chicken is cooked to an internal temp of 165° F, about 20 minutes. During the last few turns baste with remaining teriyaki sauce.
- Garnish with sesame seeds and serve.
Nutrition
Calories: 285kcal | Carbohydrates: 17g | Protein: 35g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 162mg | Sodium: 966mg | Potassium: 485mg | Fiber: 0.4g | Sugar: 14g | Vitamin A: 41IU | Vitamin C: 0.003mg | Calcium: 50mg | Iron: 2mg