Calories: 78kcal | Carbohydrates: 21g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 37826mg | Potassium: 362mg | Fiber: 6g | Sugar: 3g | Vitamin A: 270IU | Vitamin C: 67mg | Calcium: 190mg | Iron: 3mg