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Grilled pork chops

Perfect Grilled Pork Chops

There's something supremely satisfying about pork chops sizzling away on a grill. Grilled Pork Chops are a staple of outdoor cooking, offering a tantalizing blend of savory flavors and juicy tenderness that's hard to resist.
5 from 35 votes
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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
4 Servings
Calories: 214kcal
Author: Laura Lynch

Equipment

Ingredients

  • 4 pork chops 1-2” thick, bone-in
  • 2 tablespoons (30 g) pork dry rub
  • Salt and pepper to taste

Instructions

  • Preheat the grill to medium-high heat (around 400°F), setting it up for two-zone cooking with one side for direct heat and the other for indirect heat.
  • Sprinkle the dry rub on all sides of the pork chops. Let them sit to soak up the rub for 5 minutes.
  • Lay the pork chops on the hottest part of the grill and sear each side for about 2 minutes.
  • Take the chops off the hot side and move them to the indirect heat. Cook for an additional 5-6 minutes per side or until the internal temperature is 140°F for medium. If you wish to add BBQ sauce, baste the chops in the last 3 minutes of cooking.
  • Transfer the chops to a plate and let them rest for 5 minutes. The internal temperature should rise to 145°F.

Nutrition

Calories: 214kcal | Carbohydrates: 1g | Protein: 29g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 65mg | Potassium: 514mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 58IU | Vitamin C: 0.2mg | Calcium: 29mg | Iron: 1mg