Calories: 315kcal | Carbohydrates: 32g | Protein: 11g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 36mg | Sodium: 951mg | Potassium: 219mg | Fiber: 2g | Sugar: 3g | Vitamin A: 246IU | Vitamin C: 2mg | Calcium: 93mg | Iron: 3mg