Calories: 327kcal | Carbohydrates: 69g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 769mg | Potassium: 1162mg | Fiber: 10g | Sugar: 14g | Vitamin A: 48239IU | Vitamin C: 8mg | Calcium: 105mg | Iron: 2mg