Calories: 171kcal | Carbohydrates: 2g | Protein: 23g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 51mg | Potassium: 563mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 63IU | Vitamin C: 0.1mg | Calcium: 22mg | Iron: 1mg