Calories: 323kcal | Carbohydrates: 12g | Protein: 23g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 94mg | Sodium: 7581mg | Potassium: 212mg | Fiber: 0.1g | Sugar: 12g | Vitamin A: 180IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg