Calories: 199kcal | Carbohydrates: 10g | Protein: 4g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Cholesterol: 5mg | Sodium: 162mg | Potassium: 345mg | Fiber: 3g | Sugar: 6g | Vitamin A: 83IU | Vitamin C: 4mg | Calcium: 52mg | Iron: 1mg