Calories: 73kcal | Carbohydrates: 16g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 6988mg | Potassium: 257mg | Fiber: 3g | Sugar: 1g | Vitamin A: 33IU | Vitamin C: 2mg | Calcium: 68mg | Iron: 2mg