Calories: 456kcal | Carbohydrates: 13g | Protein: 28g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 14g | Trans Fat: 2g | Cholesterol: 135mg | Sodium: 765mg | Potassium: 536mg | Fiber: 1g | Sugar: 7g | Vitamin A: 119IU | Vitamin C: 2mg | Calcium: 56mg | Iron: 4mg