Grilled Onion Steaks with Alabama White BBQ Sauce

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Angela Morris

Grilled Onion Steaks are one of those simple ideas that end up surprising you. Thick slices of sweet onion hit the grill, pick up a little char, and turn tender and slightly sweet. Add a drizzle of Alabama white sauce and suddenly you’ve got a side that feels a lot more interesting than the usual lineup.

Grilled onion steaks

This is a great recipe when you want something low effort but still full of flavor. The onions cook quickly, and the sauce brings a tangy, peppery kick that balances the natural sweetness. It pairs especially well with grilled chicken or pork, but honestly, it’s just as good on its own.

Helpful Tips

  • Keep the slices intact when skewering so they’re easier to flip and don’t fall apart on the grill. Choose metal skewers over wood for ease of skewering.
  • Look for good char, not burn. A few dark edges add flavor, but you still want the onions to stay tender inside.
  • Mix the sauce ahead of time and let it sit for a bit so the flavors can meld before serving.

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Grilled onion steaks

Grilled Onion Steaks with Alabama White Sauce

Thick slices of sweet onion hit the grill, pick up a little char, and turn tender and slightly sweet. Add a drizzle of Alabama white sauce and suddenly you’ve got a side that feels a lot more interesting than the usual lineup.
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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
4 Servings
Calories: 421kcal
Author: Angela Morris

Ingredients

  • 3 medium onions sliced thickly (Walla Walla Sweets, if possible)
  • salt and pepper for seasoning
  • 1 cup mayonnaise
  • 3 tablespoons white vinegar
  • 1 tablespoon stone ground mustard
  • 2 teaspoons horseradish
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • wooden or metal skewers

Instructions

  • Preheat the grill to medium high heat. Grease the grates so things don’t stick.
  • Skewer the onions, three per skewer, if possible. Season with salt and pepper.
  • Mix all other ingredients in a bowl until combined.
  • Place the onion skewers on the grill and cook for 4-5 minutes per side, until nicely charred.
  • Brush the sauce onto the onions while grilling. Then use as a dip or drizzle, as desired.

Nutrition

Calories: 421kcal | Carbohydrates: 9g | Protein: 2g | Fat: 42g | Saturated Fat: 7g | Polyunsaturated Fat: 25g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 24mg | Sodium: 702mg | Potassium: 152mg | Fiber: 2g | Sugar: 4g | Vitamin A: 104IU | Vitamin C: 7mg | Calcium: 30mg | Iron: 0.4mg

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